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Pineapple Mint Salad: The Ultimate 5-Minute Summer Refresher


5 étoiles 4 étoiles 3 étoiles 2 étoiles 1 étoile

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  • Auteur: Inas Recipes
  • Temps total: 30 minutes
  • Portions: 4 servings 1x
  • Régime alimentaire: Vegan

Description

A refreshing and vibrant fruit salad combining sweet pineapple with zesty lime and cooling mint, perfect for a light and tropical treat.


Ingrédients

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  • 1 large pineapple
  • 1/2 cup fresh mint leaves
  • 1 large lime
  • Honey or agave (optional)

Préparation

  1. Place pineapple chunks in a bowl.
  2. Add lime zest and juice.
  3. Drizzle honey if needed.
  4. Add sliced mint leaves.
  5. Toss gently to combine.
  6. Refrigerate for 20–30 minutes.
  7. Toss again and serve.

Notes

Chilling the salad allows the mint to infuse deeply into the pineapple for a more refreshing flavor.

  • Temps de préparation: 10 minutes
  • Temps de cuisson: 0 minutes
  • Catégorie: Salad
  • Méthode: No-Cook
  • Cuisine: Tropical

Valeurs nutritionnelles

  • Taille d’une portion: 1 cup
  • Calories: 110
  • Sucres: 20g
  • Sodium: 5mg
  • Matières grasses: 0g
  • Acides gras saturés: 0g
  • Acides gras insaturés: 0g
  • Acides gras trans: 0g
  • Glucides: 28g
  • Fibres: 3g
  • Protéines: 1g
  • Cholestérol: 0mg