Description
A fresh and protein-packed savory cottage cheese bowl topped with crisp vegetables, creamy avocado, and a flavorful seasoning blend.
Ingrédients
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- 1 cup cottage cheese
- 1/4 cup cucumber
- 4–5 cherry tomatoes
- 1 tbsp everything bagel seasoning
- 1/4 avocado
- Extra virgin olive oil
- Black pepper
Préparation
- Scoop cottage cheese into a bowl.
- Add cucumber, tomatoes, and avocado on top.
- Sprinkle with seasoning.
- Drizzle with olive oil.
- Season with pepper and serve.
Notes
Use full-fat cottage cheese for the best creamy texture and flavor balance.
- Temps de préparation: 5 minutes
- Temps de cuisson: 0 minutes
- Catégorie: Breakfast
- Méthode: No-Cook
- Cuisine: Healthy
Valeurs nutritionnelles
- Taille d’une portion: 1 bowl
- Calories: 320
- Sucres: 6g
- Sodium: 480mg
- Matières grasses: 18g
- Acides gras saturés: 6g
- Acides gras insaturés: 10g
- Acides gras trans: 0g
- Glucides: 14g
- Fibres: 4g
- Protéines: 22g
- Cholestérol: 25mg