Description
A soothing warm tea made with apple cider vinegar, honey, and cinnamon — a comforting drink that supports digestion and immunity.
Ingrédients
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- 1 cup warm water (not boiling)
- 1 tbsp raw, unfiltered apple cider vinegar
- 1 tsp raw honey (or to taste)
- ¼ tsp ground cinnamon (or 1 small cinnamon stick)
- Optional: squeeze of lemon juice or slice of fresh ginger
Préparation
- Heat water until warm but not boiling.
- Stir in honey until dissolved.
- Add apple cider vinegar and cinnamon.
- Mix well and taste. Adjust sweetness or spice as desired.
- Serve warm and sip slowly.
Notes
Best enjoyed in the morning or evening for a calming and health-boosting ritual. You can also swap cinnamon for fresh ginger for a spicier kick.
- Temps de préparation: 5 minutes
- Temps de cuisson: 0 minutes
- Catégorie: Drink
- Méthode: Mixing
- Cuisine: Healthy
Valeurs nutritionnelles
- Taille d’une portion: 1 cup
- Calories: 25
- Sucres: 5g
- Sodium: 5mg
- Matières grasses: 0g
- Acides gras saturés: 0g
- Acides gras insaturés: 0g
- Acides gras trans: 0g
- Glucides: 6g
- Fibres: 0g
- Protéines: 0g
- Cholestérol: 0mg