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Pre-Workout Smoothie Recipes for Fat Loss Energy

Strawberry Spinach Salad


5 étoiles 4 étoiles 3 étoiles 2 étoiles 1 étoile

Aucun avis

  • Auteur: Eva
  • Temps total: 10 minutes
  • Portions: 2 servings 1x
  • Régime alimentaire: Vegetarian

Description

A refreshing, nutrient-packed salad with fresh spinach, juicy strawberries, crunchy walnuts, and a light lemon dressing.


Ingrédients

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  • 2 cups spinach
  • ½ cup strawberries
  • 1 tbsp walnuts
  • 1 tsp olive oil
  • Lemon juice

Préparation

  1. Toss spinach, strawberries, and walnuts.
  2. Drizzle with olive oil and lemon.

Notes

Best served immediately. Optional: add feta cheese for extra flavor.

  • Temps de préparation: 10 minutes
  • Temps de cuisson: 0 minutes
  • Catégorie: Salad
  • Méthode: No-Cook
  • Cuisine: Healthy

Valeurs nutritionnelles

  • Taille d’une portion: 1 bowl
  • Calories: 140
  • Sucres: 6g
  • Sodium: 20mg
  • Matières grasses: 7g
  • Acides gras saturés: 1g
  • Acides gras insaturés: 6g
  • Acides gras trans: 0g
  • Glucides: 15g
  • Fibres: 4g
  • Protéines: 4g
  • Cholestérol: 0mg